Outlet Address of Talwalkars in
364, Ashwath Laxmi Mansion, 16th Main, 35th Cross, 4th 'T' Block,
27/1, 3rd Floor, Batra House,
212, Bellary Road,
683/A, 2nd Phase Next to Dalmia,
No:354 & 355,Kamalanehrunagar Main Road,West of Chord Road,IV Stage,8th Main,IV Block
No 370, 11th Main, 3rd Block , Near Water Tank
Shree Sai Hamsa Mahal No.12 Raja Char Street, Opp:Somasundaram Ground,
Tamil Nadu 600017
New No.215 Old No.95, TTK Road, Behind Reebok Show Room,
Tamil Nadu 600018
1st Floor, b Block, Srila Heights,St.Johns Road, Plot No.25B/B,
Andhra Pradesh 500025
95 K, Khatau Mansion, Oomer Park, Bhulabhai Desai Road, Warden Road
Sushila Bhavan, Near Parvati Cinema, Station Road
196, Tegh House, Andheri Kurla Link Road, Diagonally Opp. Kohinoor Continental, Near Gurudwa
Shop No.1, Plot No 112, Mangal Simran, 28th Road, Off Turner Road
M Karve Marg,
Natraj Theatre Building, 3rd & 4th Floor
Prabodhan Krida Bhavan, Prabodhan Krida Bhavan Mar Siddharth Nagar,
Gulmohar Park, JVPD Scheme,
Gohil House, Next to City Light Mahim,
Samriddhi Building, 1st Floor, Madan Malviya Road, Opp, RaliFan,
Bhartiya Krida Mandir,
C-Wing 1st Floor, Janki Heritage, Near Fly Over Bridge, 150 Feet Road,
Milloni Apartments, Plot No 109, Sector 27 Near Seawoods Station,
Plot # 10, Nirmal Vyapar Kendra, 3rd Floor, Above Navratna Hotel, Sector # 17,
Behind Din Dayal Hospital, F. C. Road
Corner of East Street and M. G. Road East Street,
North Main Road, Jowel Tower, Above Great Punjab Restaurant,
Kudale Plaza, Near Jhamtani Corner & Deluxe Theatre,
Talwalkars Discount Offers
Talwalkars not only offers exercises and diets that help you build a strong, healthy physique, but also has innovative programmes that nurture your mind and soul. State-of-the-art health centres, international standards in equipments as well as a team of qualified fitness instructors and medical specialists offer you a healthy experience. And now, enroll for 3 months and get 1 month FREE only at Talwalkars. For details please contact any of the nearest branches @ Talwalkars.
This offer is exclusive for UPto75.com customers. Please produce the discount coupon to avail the offer.
Fitness programmes for Women
Contrary to popular belief, weight and resistance training is very important for women of all ages. Instructed properly under the tutelage of Talwalkar's trainers, the risk of injury is mitigated to non-existent levels.To address the other concern or inhibition as it may be appropriately described. Weight training programs at Talwalkars are not only designed to make you look like "masculine" but also healthy and fit. Strength training programs for women ensure well-balanced, injury free lifestyles for modern living.
Fitness Programmes for Back Problems
Each one of us has had some form of back pain at some point in life. This could be a sports related injury, sprain, or injury on account of bad posture or lack of fitness (to quote a few from a range of causes). The first step to a healthy back is an improvement of general fitness and programmes at Talwalkars are designed to cater to individual requirements.
The dance exercise popularly called 'Aerobics' is just one of a number of moderate exercises, performed for extended periods of time, that increase one's heart and breathing rates. For example, running a kilometer at a moderate pace is an aerobic exercise, but sprinting is not. It confers many health benefits, apart from burning calories very effectively. Talwalkars set up the National Institute of Aerobics (NIA) in Mumbai, under the supervision of experts. NIA introduced low impact aerobics, bench workouts, circuit training, interval training and cross training.
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