Monica Patel, an internationally certified Ashtanga Vinyasa Teacher in Mumbai with an experience of over 11 years, offers you various different forms of yoga and meditation through both group and private sessions online. With a prime focus on correcting postures and enhancing flexibility, her sessions deliver holistic health benefits, effectively. Monica Patel has completed her Masters in Yoga Shastra from K J Somaiya Institute of Management Studies and Research, Mumbai and attained her Teacher Training Certification from Ashtanga Yoga Mysore Shala. She has further done a Post-graduate Diploma in Yogic Education from Kaivalyadhama. Specialised in various forms such as Iyengar Yoga, Traditional Ashtanga Yoga, Power Yoga, Core Yoga, Prenatal Yoga, Post-natal Yoga, Relaxation & Meditation, Therapeutic/ Medical Yoga, Pranic Healing and much more, her classes allow you to calm your mind, relax, lose weight and even heal a wide array of diseases.
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