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Group sessions usually offer Mysore Style Primary Series, Yoga Therapies and forms such as Ashtanga / Hatha, Prenatal, Post-natal, Meditation, Pranayama, and Kids’ Yoga, among others. Classes are 2 days a week, on weekdays. You can avail their free trial class to understand what they offer and then choose the package as per your need and convenience.
In private sessions, you could pick the kind of yoga you need depending on your requirements. The teacher will provide customized classes either online or at your home to effectively aid you overcome any health, fitness or other concerns. Packages are robust, affordable and flexible. Just give them a call or book them online to bring home a hale & hearty lifestyle!
Mumbai, India 400013